I CAN BE HEALTHY!!!
Thanks for visiting. Remember, it's all about us Chicks!!
- Cindy
- What can I say about myself that is interesting to someone else. Hmmmm..... I am a mother, first and foremost and my kids are very important to me. Also, even though this was hard to admit, I am a Grandma. Love them soooo much. I am also a girl friend. I have someone in my life who loves me. It's a wonderful feeling. Also, I have a great job. I am not going to reveal how many years I have worked at my job in the travel business but it is over a quarter of a century. Yikes!!! Anyway, thanks for visiting me. I will try to update and keep my blog interesting so you can keep up with me and my life.
Friday, January 21, 2011
Healthy Living
I work for a very large, major company. I am sure the company spends millions on our healthcare each year. Last year the company launched a program called "healthy living". We now have access to a nutritionist, a healthy living coach, gym memberships, on line "get well" programs, quit smoking programs and on and on......
I got to thinking. I really need to take advantage of this program. Last year I had the attitude, "I know what to do to be healthy. Eat better and exercise" But I am finding out it is so much more than that. Just talking to someone, an expert, who doesn't judge, is soooo helpful.
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“If my mind can conceive it, and my heart can believe it, I know I can achieve it.” Love you!
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